I N G R ED I EN T S

• 4 teaspoons vegetable oil divided use

• 3/4 pound boneless skinless chicken

• breasts cut into 1/2 inch pieces

• 1/2 cup onion finely chopped

• 1/2 cup carrots peeled, quartered

• and sliced

• 1/2 cup frozen peas thawed

• 2 teaspoons minced garlic

• 2 teaspoons Amish Garlic & Sweet Basil Seasoning

• 2 eggs lightly beaten

• 3 cups cooked white rice long grain

• works best

• 3 tablespoons soy sauce low sodium

• is fine

• 1 tablespoon toasted sesame oil

• salt and pepper to taste

• 1/4 cup green onions sliced